Welcome to
Oak & Grey
Life Counseling
1.
Adolescent Counseling
At Oak & Grey, I offer individual therapy for adolescents to provide them with a safe space to express themselves and work through any challenges they may be facing.
2.
Adult Counseling
My adult therapy services are designed to help clients navigate life transitions, manage stress and anxiety, and develop coping strategies to overcome any obstacles.
3.
Marriage & Family
I believe that strong relationships are the foundation of a healthy life. Our marriage and family therapy services are designed to help couples and families communicate effectively and resolve conflicts.
4.
Group Counseling
In addition to individual therapy, I offer group therapy sessions that provide clients with the opportunity to connect with others and work through shared challenges.
My Approach
At Oak & Grey, I believe that therapy is a collaborative process. I work with my clients to develop personalized treatment plans that meet their unique needs and goals. My approach is grounded in evidence-based practices and a deep understanding of the complex issues that my clients face.
About Me
As a therapist and life coach, I understand the unique challenges that my clients face. I have extensive experience working with adolescents, adults, couples, and families, and I am committed to providing compassionate and effective care to all of my clients.
Getting Help
If you are interested in life counseling and learning more about my services or would like to schedule an appointment, please contact me today.
1.
Anxiety
2.
Self-Esteem
3.
Depression
4.
Anger Management
5.
Stress